So well put. I feel we grip on to all the stresses, strains, anxiety that modern life responsibilities piles on us and through yoga and yoga nidra we find regulation, a return to baseline if you will. But I hadn’t thought about it in terms of gripping before and we absolutely do grip all these things.
So well put. I feel we grip on to all the stresses, strains, anxiety that modern life responsibilities piles on us and through yoga and yoga nidra we find regulation, a return to baseline if you will. But I hadn’t thought about it in terms of gripping before and we absolutely do grip all these things.
thanks, Claire. I know you get it x